Individual and Couples Therapy in Raleigh, NC

Maybe you’re the person who keeps everything going. From the outside, you seem capable and put together. Inside, you may feel anxious, overwhelmed, disconnected, or worn down by relationships that aren’t working the way you want them to.

I work with adults and couples who want to better understand themselves, their relationships, and the patterns that leave them feeling anxious, overwhelmed, lonely or stuck.

My practice offers space to bring what you’re noticing, even if you don’t yet have the words for it. There’s no need to have it figured out before you arrive.

I offer in-person therapy in North Raleigh. Virtual appointments are also available throughout North Carolina.