Now offering Sunday morning appointments exclusively for couples

You Want More From Your Relationship

Maybe you keep having the same argument. Or maybe you barely argue at all. You coordinate schedules, handle responsibilities, and get through the week. But you miss each other. You want to talk about more than what needs to get done. You want to get back on the same team, enjoy being together, not just manage a life together. Whether things feel tense or simply distant, you want more than this. You’re just not sure how to get there.

We’re Told Relationships Take Work. We Aren’t Taught What That Work Looks Like Or How To Do It.

Research consistently links close, supportive relationships with greater happiness and well-being. Yet many of us were never taught how to stay close when life becomes routine, find each other again when we’ve drifted, or work through disagreements without leaving more hurt between us. This is the work we do in couples therapy.

What Will We Do In Couple Therapy?

We’ll look at where you get stuck, and where you’ve grown apart. Maybe conversations turn into arguments before either of you feels heard. Maybe you get along, but evenings pass without much beyond updates and logistics. There’s less affection, less curiosity, and more you keep to yourself. We’ll talk about what you miss, what you need, and what you’ve stopped asking for. Then we’ll practice ways to say those things and respond to each other that make room for something different.

The goal is more than getting along. It’s feeling understood, enjoying each other, and knowing you have a partner, not just someone you share responsibilities with.

What It’s Like To Work With Me?

I’m warm, direct, and involved. I’ll listen closely, ask questions, and help you have the conversations that aren’t happening at home, whether they usually turn into an argument or never get started. You don’t need a dramatic problem to bring in. “We’re fine, but I miss how we used to be” is something we can work with. So is “We keep hurting each other, and I don’t know how to stop.” I want to understand both of you: what matters to you, what you’ve been carrying, and what you want your relationship to feel like. We’re not only looking at what’s wrong. We’re making room for the relationship you want to have.

Training & Approach

I am a Certified Couples Therapy Informed Provider. My work with couples is grounded in evidence-based approaches to help you understand the patterns between you, put words to what you’re feeling and needing, and build more connection in everyday life.

Getting Started

Now offering Sunday morning appointments exclusively for couples. I offer a free 15-minute telephone consultation to hear briefly about what is bringing you to couples therapy, answer your questions, and help determine whether working together feels like a good fit.